Cranberry Cream Cheese Muffins

Use your dried unsweetened cranberries or frozen cranberries to make these easy and tasty Cranberry Cream Cheese Muffins, that are a great tasting, keto, low carb, sugar free and gluten free muffin, and also make a great keto breakfast substitute.

Keto Taco Bells

If you enjoy taco Tuesday, make this simple and tasty Keto Taco Bell recipe – a stuffed red bell pepper version of low carb tacos. The entire meal takes less than 30 minutes to make.

Creamy French Mustard Chicken

This Creamy French Mustard Chicken is an easy keto, one skillet recipe bursting with classic French flavour. The crispy skinned chicken is served on top of a tasty sauce flavored with shallots, Dijon mustard, cream, and bone broth or stock, and this can all be made in about 30 minutes in one pan. Make extra and freeze as a keto prep ahead meal. Bon appetit!

Blueberry Muffin with Lupin Flour

These tasty and easy to make Blueberry Muffins are made with sweet lupin flour, and are keto, gluten free and sugar free. Enjoy these moist, low carb, grain free muffins, as a healthy treat or snack or as a keto breakfast substitute.

Keto Nutella Ice Cream

This tasty Nutella Ice Cream is a perfect Haagen Dazs copy cat style keto ice cream. In this video I show you, step by step, how to make a European custard based ice cream that can also be used to make a perfect machine, no Machine low carb ice cream, or keto popsicles. This homemade ice cream is a healthier alternative for diabetics, and anyone wanting a sugar free ice cream. The Keto Nutella or hazelnut Ice cream is made with simple whole food ingredients such as my sugar free Nutella copy cat, full fat cream, almond milk, Lakanto Monk fruit sweetener and pure vanilla. Enjoy!

Folded Tortilla Breakfast Wrap

This keto tiktok folded tortilla breakfast wrap hack has a crispy exterior and each quarter of the triangular shape is layered with one of the 4 tasty ingredients: avocado, bacon, egg omelette, and cheese.

Swedish Almond Cake

A 50,000 subscriber thank you! I am celebrating with my Swedish Almond Cake, also known as Ikea’s Almondy Cake which is a moist, dense cake with a creamy, almond flavored custard center. In the video, I show the step-by-step instructions so you can make this incredible keto, sugar free, gluten free cake.

Kimchi Enoki Mushrooms Fried Cauli Rice Breakfast

Keto Korean Kimchi Enoki mushrooms cauliflower fried rice is a popular and versatile start to a popular Korean keto breakfast. The sauce base is flavoured with kimchi, and my keto, sugar free gochujang BBQ sauce. If you love cauli rice you will love this tasty keto version adapted from a classic Korean recipe.

Kimchi Fried Cauli Rice

This Simple Kimchi Fried Cauliflower Rice has been adapted as a keto recipe and it is made with cauliflower rice, my sugar free Keto Gochujang BBQ Sauce, and kimchi. The basic keto recipe is versatile, and can be made into a full breakfast or other variations.

Sugar Free Baileys Irish Cream

This Sugar Free Baileys Irish Cream is one of the best keto and low carb alcoholic drinks you can enjoy on a ketogenic diet. This step-by-step video shows, and explains how easy it is to make your own perfect copycat of Baileys Irish Cream, but without all the sugar.

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