Keto Peanut Butter bread is based on an easy 1932 Depression era recipe, that is grain free, gluten free, sugar free, dairy free and egg free – a perfect keto vegan bread that tastes as if you have already spread peanut butter on this keto bread. This is one of the easiest keto bread recipes you will make. If you like peanut butter you will enjoy the moist and low carb bread with a layer of your favorite jam, like my keto raspberry jam or keto blueberry jam which instantly turns this into a peanut butter and jam sandwich, perfect for breakfast or as a snack.

This is a very tasty keto vegan falafel flatbread that is nutrient dense, hardy and flavorful. If you are on a keto, low carb or Banting diet, you may from time to time miss a slice of bread. This savory, low carb flatbread is grain free, gluten free and keto. Falafel inspired flatbread is a great option because it is made with healthy clean and nutrient dense herbs, vegetables and healthy fats. Instead of high carb chickpeas, I used soaked raw cashews to create a Mediterranean tasting, hardy and filling flatbread.
In this video I also show you how to make 6 delicious and simple complementary toppings for this falafel flatbread. I will show you how to make an avocado toast topping, a classic English cucumber sandwich topping, a tomato basil in balsamic vinaigrette topping, a grilled mini bell pepper topping and, last but not least, a sautéed mushroom topping. So many choices and ways to enjoy my great tasting falafel flatbread as a side dish, or as part of your main lunch or dinner.

Tasty walnut flour bread is a low carb, keto bread recipe that is very easy to make. This Keto Walnut Bread is also egg free and dairy free bread, and is perfect for dietary needs such as egg or dairy sensitivity or allergies. As well, it is perfect for Paleo diets, Diabetic diets, Celiac diets, keto vegetarian and keto vegan diets. This keto bread recipe has the same density as a dark rye bread and is high fiber and nutrient dense.

The keto buns, dinner rolls and hamburger bun recipe in this video is slightly modified from the original Matthews Friends (UK Epilepsy diet site). Many Youtubers have substantially copied this recipe without giving credit to the original source, so I would like to give them the full credit for the original recipe. These tasty buns are very easy to make and have a multi grain bread flavor and texture. The buns have a satisfying mouth feel and keep well for several days in the refrigerator. These buns can be used in keto, grain free, gluten free, paleo and Atkins low carb diets. Enjoy!