Chicken and Shrimp Carbonara

My Carnivore Carbonara recipe is a copy cat of the Olive Garden Chicken and Shrimp Carbonara recipe, which in turn is a modification of the classic Roman pasta dish created in Italy around 1945 for American troops. This low carb, keto, gluten free, carnivora pasta meal is a family favorite! My channel focuses on recipes that are based on whole food, nutritious and are perfect for people wanting to enjoy healthy meals, or want to focus on weight loss, or for reversing type 2 diabetes. Make the carnivore pasta ahead for a quick meal that takes only 10 minutes to make. Try this recipe and let me know what you think. Enjoy!

Carnivore Keto Pasta

This quick and easy Carnivore Pasta recipe take less than 20 minutes to make a large batch. The texture, taste, mouth feel and stretch of this keto carnivore pasta is so close to wheat egg noodles, even your pickiest person will love. This high protein, very low carb pasta is very versatile and can be made into this spaghetti noodles, or thicker udon noodle style. If you are on a clean keto, low carb, gluten free diet for your health, or to reversing diabetes high blood sugar, or because you are on a weight loss journey, this satisfying pasta is sure to please you. Thank you for taking the time to watch my video!

Keto Lasagna

This tasty Keto Lasagna with Lupin Flour Pasta is perfect for everyone on a keto, low carb diet, gluten free diet or keto diabetic diet, but is so good your family or guests will also love it. I use real lasagna pasta, made with lupin flour and eggs adapted from an Italian pasta recipe. The recipe is adapted from a classic Lasagna my mother used to make for us. It is layered with my keto meat sauce and lots of ricotta and mozzarella cheese for a satisfying and comforting meal everyone will enjoy. This version is one of the best keto lasagna adaptations and, best of all, the lasagna freezes well for convenient meal prepping.

Lupin Flour Lasagna Pasta

This Keto Lasagna pasta is made with just 4 ingredients: lupin flour, glucomannan (also called konjac root fiber), eggs and water. If you have been missing lasagna and pasta because you are on a keto diet and low carb lifestyle, I have made the perfect keto, gluten free Lasagna Pasta that does not need any expensive chemicals or cheese for the pasta recipe. I use the classic Italian method and explain how to use a pasta machine and also how to make this pasta by hand with no machine. This keto Lupin flour lasagna pasta is very easy to make and store if you make it as part of your keto prep ahead meal planning. To learn how to make this budget friendly keto pasta, just watch the video all the way to the end so your results will turn out as perfectly as mine.

Masala Omelette with Indian Chutney

This Masala Omelette with Indian Chutney is a perfect fusion of a classic omelette with traditional aromatic Indian ingredients and spices to create a burst of flavours in every bite, making breakfast a treat. The masala omelette is a high protein, keto, gluten free breakfast omelette – a tasty breakfast, especially when served with a side serving of lemon yogurt and some fresh cucumber and tomato slices. This tasty omelette is a nutrient dense, perfect breakfast for weight loss, diabetic diets, and a celiac diet, as well as for a paleo breakfast.

Amish Pickled Beets and Eggs

These quick pickled, keto, gluten free, sugar free Pennsylvania-Dutch Pickled Beets and Eggs have a natural sweet and sour taste perfect for a snack or as part of a salad. The pickled eggs have a beautiful deep purple color. The pickled eggs have several health benefits. The egg yolks are high in lutein which is important for eye health, while the red beets help with detoxification, digestion, and fight inflammation, as well as other benefits. These quick Amish pickled eggs are ready just 2 days after being pickled. Serve as a refreshing, high protein snack or slice up and add to a salad. Amish pickled eggs are perfect for ketovore diets and if you do not eat the beets, can also be used for some carnivore diets. Enjoy!

Roasted Lupini Beans

These tasty keto low carb Crunchy Roasted Lupini Beans are a perfect high protein snack when you need a bit of extra energy. The roasted lupini beans are a healthy, clean snack that is also high fiber. Enjoy these delicious lupini beans seasoned as in my keto recipe or with your favorite spice mix. Please be aware that if you have a peanut allergy you may also be allergic to lupini beans.

Cinnamon Roll Cookies

If you love the taste of cinnamon, treat yourself to this light but crispy Cinnamon Roll Cookie that is perfect for those on a keto low carb lifestyle, type 2 diabetes diet, or a celiac gluten free diet. This sugar free cookie recipe combines the flavors of a gluten free homemade cinnamon roll and a tender low carb shortbread cookie, with a light drizzle of icing that is not overly sweet yet will ensure that the keto cinnamon roll cookies will satiate your craving for sweets. Treat yourself and your loved ones by make extra cinnamon cookies to freeze so you have some on hand for when you want a special treats.

Peanut Butter Cookies

These Keto Peanut Butter Cookies are a healthy version of the classic American Peanut Butter Cookie with its recognizable criss-cross pattern. These sugar free cookie are also gluten free and grain free, with a lightly sweet and salty flavour which you can make with either smooth or crunchy natural peanut butter in just 15 minutes! These are THE BEST peanut butter, almond flour, lupin flour cookies for your keto life style, or diabetic diet, or for anyone with gluten intolerance. The cookies are easy to make, and have a wonderful soft and chewy texture! Enjoy!

Keto Ravioli

If you have missed enjoying Italian Ravioli because you are on a keto diet, or low carb, sugar free, gluten and grain free, you will love this tasty ravioli and the 3 different fillings I show you how to make, in a step by step instructional video. Watch all the way through for some fun food history and also for suggestions of what to add to make the ravioli into a well balanced and nutrient dense meal. I am sure you and your non-keto friends and family will love these flavorful homemade ravioli recipes, and they will become a new favorite.

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