Italian Slow Cooker Pulled Pork

If you love Italian food, you will love this tasty Italian Slow Cooker Pulled Pork seasoned with a well-balanced combination of Mediterranean herbs and spices. The flavourful, slightly savory seasoned pulled pork has a light but complex flavour profile, making this dish perfect for any occasion. In the video, I also demonstrate how to make your own Italian seasoning mix, which can be used in many other healthy and delicious Italian recipes.
If you are wondering what to do with leftovers use my carnivore or keto bread and make pulled pork sandwiches.

Carnivore Pinwheel Burgers

These Carnivore Bacon Pinwheel Burgers are a unique and tasty variation of a classic bacon cheeseburger. The seasoned burger meat, grated cheddar cheese and bacon are rolled into a mouth-watering pinwheel burger. When cooked, the flavours combine to make juicy spiraled hamburger perfection. Serve this crowd pleasing, carnivore keto, gluten free version of the ultimate bacon cheeseburger as part of your carnivore keto meal, or when you are hosting a game night or a BBQ. These tasty bacon cheese pinwheel burgers are perfect for everyone especially for diabetic diets, Celiac diets, and low carb keto diets. Make extra and freeze as your meal prepping recipe.

Calypso Cookies

This keto, sugar free calypso cookie is adapted from the popular Publix calypso cookie. Although this gluten free and keto version uses substitute ingredients like hemp hearts, chia seeds and almond flour, each bite will still remind you of a tropical island vacation because the cookie recipe includes shredded coconut, pecans and a hint of blackstrap molasses. These cookies are also a tasty keto low carb breakfast treat or high fiber, satisfying snack. This adapted calypso cookie is perfect to include in a diabetic diet to manage blood glucose or for a gluten free diet, for such as Celiac diets or PCOS diet needs.

Japanese Rolled Omelette

In this instructional video I will show you how to make tamagoyaki Japanese rolled omelette 卵焼きの作り方. Keto, high protein tamagoyaki is a versatile, tasty, lightly sweet, but at the same time savory, Japanese rolled omelette, made by rolling together thin layers of seasoned egg, flavoured with sugar free dashi stock or tamari to create that distinctly Japanese umami flavour. This Japanese omelette can be served plain, or add some diced vegetables for added flavour. Tamagoyaki can be served as a keto, low carb, high protein and gluten free breakfast or make it as part of a delicious bento box lunch. Follow the tips in my video and you’ll learn how easy it is to make this beautiful tamagoyaki Japanese rolled omelette.

Carnivore Italian Meatballs

Making these delicious, authentic, tasty Carnivore Keto Italian Meatballs is much easier than you might think. These juicy meatballs are versatile and can be used as part of many recipes and they are an economical part of a nutritious and delicious healthy meal. The Italian meatballs are perfect for make-ahead, are freezer-friendly, and good for meal prep. These protein rich morsels of meaty deliciousness are wonderful as part of a carnivore diet or, by adding a few seasoning ingredients, made for a high protein keto, low carb, gluten free and sugar free lifestyle to help maintain your weight, or to manage type 2 diabetes, inflammatory conditions and for general clean eating.

Norwegian Cream Soup

This simple and tasty Norwegian Cream Soup is a classic Norwegian fish soup that is quick to make with easily available ingredients. You can use almost any type of fish but I prefer tuna for its texture and taste. Serve a hot bowl with a tasty walnut bread or pecan bread to complement this hearty keto soup.

Pumpkin Curry Soup

This easy Pumpkin Curry Soup uses aromatic spices and hearty vegetables with a nutrient and collagen rich chicken bone broth base, making this a delicious recipe when you want a tasty soup with a lot of flavour. This pumpkin curry soup is a very simple, yet delicious soup you can make in just 30 minutes and is perfect for anyone, especially if you are on a keto low carb diet, gluten free diet, or if you are watching your carbs because you want to reverse type 2 diabetes, are gluten intolerant, or manage Celiac disease with diet for your lifestyle. Make extra and freeze for make-ahead meal preparation.

Keto ‘Oatmeal’

This easy, healthy Keto ‘Oatmeal’ substitutes high carb oats with tasty, sugar free, gluten and grain free ingredients for a satisfying, high protein breakfast, which can be served hot or cold. This keto breakfast recipe is as satisfying as a classic oatmeal breakfast, with a taste and texture resembling real oatmeal porridge that is a great tasting substitute. Garnish with a sprinkle of cinnamon sweetener, chopped walnuts or berries of your choice and enjoy a filling hot or cold bowl for breakfast. This keto ‘oatmeal’ recipe is perfect for people on a diabetic diet, Celiac diets, or if you want a gluten free breakfast alternative. Enjoy!

Chicken Pot Pie

Chicken Pot Pie is a classic all-in-one comfort food favorite that can be made as a keto meal with a gluten free double crust or as a carnivore casserole pie. This tasty chicken and bacon pie with a creamy and flavorful filling can be customized for pure carnivore diets or add a few fresh vegetables for a high protein keto diet. Best of all, this one pot meal can be made entirely ahead of time by making the flakey buttery keto pie crust and the filling, storing them separately, or assembling the entire pie so it is ready to bake, so you can serve it nice and hot. This gluten free, keto, high protein or carnivore dinner is made with whole food ingredients.

Carnivore Keto Chicken Cutlets

If you love a classic Italian chicken cutlet, you will love these golden, crispy and moist Carnivore Keto Chicken Cutlets that taste amazing. You can enjoy a variety of classic recipes even if you are on a pure carnivore, keto, gluten free or paleo diet or lifestyle. You can make this in the oven, fry on your stove top or use your air fryer to make perfect crispy cutlets. Enjoy!

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