This tasty keto walnut bread is a perfect keto sandwich bread, easy to make and each slice of bread is soft and moist. This bread is low carb, grain free, sugar free and gluten free yet soft and moist. As well as being very delicious and filling, this keto bread is made with nutrient dense, easily available ingredients such as black walnuts, coconut flour, psyllium husk, egg whites and apple cider vinegar as the main ingredients. This bread is ideal for diabetic diets, celiac diets, low carb diets, and thus also as part of your keto for weight loss recipes or keto meal plans.

By Angela Wilkes

This is a very tasty keto vegan falafel flatbread that is nutrient dense, hardy and flavorful. If you are on a keto, low carb or Banting diet, you may from time to time miss a slice of bread. This savory, low carb flatbread is grain free, gluten free and keto. Falafel inspired flatbread is a great option because it is made with healthy clean and nutrient dense herbs, vegetables and healthy fats. Instead of high carb chickpeas, I used soaked raw cashews to create a Mediterranean tasting, hardy and filling flatbread.
In this video I also show you how to make 6 delicious and simple complementary toppings for this falafel flatbread. I will show you how to make an avocado toast topping, a classic English cucumber sandwich topping, a tomato basil in balsamic vinaigrette topping, a grilled mini bell pepper topping and, last but not least, a sautéed mushroom topping. So many choices and ways to enjoy my great tasting falafel flatbread as a side dish, or as part of your main lunch or dinner.

By Angela Wilkes

Easy to make keto hamburger buns are soft and tasty and are perfect for low carb, paleo, gluten free and sugar free diets and for diabetic diet needs. These buns do not use the fat head bread concept, so are more bread-like. Use them for either my Ultimate Keto Juicy Lucy Hamburger or the Ultimate Keto Burgers. These buns contain high fiber and are a tasty bun which you can use to make keto lunch prep recipes.

By Angela Wilkes