These tasty Keto Egg Bites, all 3 variations, are a Starbucks inspired copycat breakfast recipe. The low carb egg bites are a good source of protein and other nutrients for a healthy, clean keto diet and lifestyle.
A tasty keto breakfast recipe eggroll omelet that is easy to make and uses cooked ham, eggs, sushi nori and seasonings to create a keto ham eggroll kimbap / gimbap. This Korean keto recipe is a filling breakfast that you can also take with you as an on the go breakfast and enjoy at any time of day, so you can do intermittent fasting successfully. This keto recipe uses both eggs and ham in a creative way and, best of all, these keto eggrolls are a good part of a gluten free breakfast recipe, a sugar free recipe and prep ahead breakfast. As with my recipes, I use whole food, and subscribe to a clean eating protocol that is great for weight loss, Atkins diet, Banting diet, paleo diet, diabetic diet, celiac diet, and many other specific diet needs, while also being a great healthy alternative for everyone who wants to improve their health, not just for those of us specifically embracing the keto lifestyle. A link to the video from which I adapted this recipe is posted in the FYI below.