These Sugar Free Cranberry Shortbread Cookies are the perfect easy to make holiday cookie, and are a healthy alternative to the classic shortbread cookie. These classic shortbread cookies are also great to serve as a Thanksgiving cookie or as a Christmas cookie. The keto cranberry shortbread cookies can be made in 3 ways – thin and crispy, classic, and soft pillowy versions. You can serve them with pride as a healthy alternative, as your holiday baking. The keto cranberry shortbread cookies are made with monk fruit sweetener, almond flour, and sugar free dried cranberries for that old fashioned homemade cookie taste, texture and smell. The cookies are grain free and gluten free and are perfect for keto low carb, paleo, celiac, and diabetic diets. The instructional recipe video provides useful tips to ensure you have a fun time baking and that every batch of your delicious keto cranberry shortbread cookies come out perfectly, every time!

This easy Pumpkin Curry Soup uses aromatic spices and hearty vegetables with a nutrient and collagen rich chicken bone broth base, making this a delicious recipe when you want a tasty soup with a lot of flavour. This pumpkin curry soup is a very simple, yet delicious soup you can make in just 30 minutes and is perfect for anyone, especially if you are on a keto low carb diet, gluten free diet, or if you are watching your carbs because you want to reverse type 2 diabetes, are gluten intolerant, or manage Celiac disease with diet for your lifestyle. Make extra and freeze for make-ahead meal preparation.

If you love a classic Italian chicken cutlet, you will love these golden, crispy and moist Carnivore Keto Chicken Cutlets that taste amazing. You can enjoy a variety of classic recipes even if you are on a pure carnivore, keto, gluten free or paleo diet or lifestyle. You can make this in the oven, fry on your stove top or use your air fryer to make perfect crispy cutlets. Enjoy!

This 3-ingredient, sugar free, dairy free keto Thai Coconut Jelly is a popular, very simple, easy to make, velvety and refreshing dessert. A popular and refreshing treat enjoyed in Thailand. This sugar free version is also a keto low carb coconut jelly, a perfect dessert recipe you can serve as a tasty treat any time of the year, but especially as a healthy summer treat.

This Monterey Chicken recipe, which can be made as a carnivore or a ketovore recipe, is a copycat of the Chili’s grilled chicken, flavored with my Sugar free Habanero BBQ sauce, smoky bacon strips and topped with a layer of cheddar and Monterey Jack cheese, with fresh tomato as a garnish. The layers of flavor and the juicy chicken breast create an explosion of flavor that is a restaurant quality recipe that is better than a take out meal. The best part is the entire meal takes less than 30 minutes to make. This is a tasty dinner any time but especially when you want an easy but satisfying dinner quickly. This keto Monterey Chicken is ideal for anyone on a keto diabetic diet or for those who want a high protein, gluten free meal. This Monterey chicken can be made as a carnivore dinner or, with the garnish, as a ketovore version.

This delicious quick pickle homemade, Japanese Cabbage Coleslaw recipe is one of the best, light and refreshing coleslaw that take only a few minutes to make. This coleslaw recipes can be served perfectly as a side dish or as a condiment with you hamburger, BBQ, grilled meat or fish or added to a salad. There is no cooking required and all the ingredients such as the white cabbage, red bell pepper /capsicum, garlic, and carrot, are pickled in a simple apple cider brine. Add this Japanese style coleslaw to your keto low carb, paleo, gluten free and diabetic diet. Enjoy!

You’ll love these tasty Peanut Butter and Jam Sandwich Cookies, a combination of the best Low Carb Peanut Butter Cookie Recipe made with natural crunchy peanut butter and having a perfect balance of salty and sweet, just like classic peanut butter cookies, and a filling made with my sugar free seedless raspberry jam. Enjoy these easy to make, moist and delicious cookies, as a special treat which is a perfect holiday treat or any time sugar free, gluten free, snack whenever you are craving peanut butter cookies. This keto peanut butter and jam sandwich cookies video is a step by step how-to demonstration, with instructions on how to store and freeze the cookies to have ready whenever you want an easy low carb, diabetic, sugar free, gluten free cookie. Enjoy!

This tasty homemade keto pudding is the easiest dairy free chocolate pudding recipe you can make. The rich chocolate pudding is a clean and healthy alternative dessert that is also sugar free, gluten free, dairy and egg free, and takes only a few minutes to make from scratch ingredients. The pudding recipe creates a keto low carb, vegan dessert with a luxurious chocolate taste and velvety texture, just like a classic pudding recipe. My dairy free and egg free recipe is perfect for anyone, but especially for anyone who is on a diabetic diet, wants to reduce calories for weight loss or needs a gluten free and grain free lifestyle. Enjoy!

This light and fruity Raspberry Ice Cream Swiss Roll cake recipe is made with a gluten free, keto Vanilla Sponge Cake recipe and filled with a tasty no machine raspberry ice cream. This rich and tasty Keto Swiss Roll cake is very easy to make, just watch my step-by-step video for all the instructions and techniques to make a show stopping dessert you can serve with pride. This delicious Keto Swiss Roll recipe is perfect for anyone who enjoys healthy recipes that are also keto, sugar free and gluten free.

A Hearty Vegetable Soup with a chicken bone broth, based on a delicious Tuscan-style vegetable soup recipe. This soup is not only delicious and nutrient dense, but the chicken bone broth adds extra collagen which makes it perfect for keto diets, gluten free and diabetic diets. Serve this healthy, clean and delicious, low carb vegetable soup with a slice or two of my keto walnut bread or my pecan bread for a tasty lunch or dinner.