This Keto Pumpkin Pound Cake with delicious Maple Cream Cheese and a sprinkle of pumpkin seeds on top is a must for anyone who loves fall pumpkin recipes. Pumpkin is always a nice treat with your Thanksgiving dinner or Christmas meal or with a nice hot coffee. This Keto Pound Cake is very moist and is infused with pumpkin pie spices and has the texture half way between a traditional pound cake and the moistness of a pumpkin pie. The light and fluffy Maple Cream Cheese filling is like a light cheesecake mousse, sandwiched between two layers of this moist dense pound cake, creating a perfect balance of taste and texture. Enjoy the Keto Pumpkin Pound Cake and happy holiday!

Tasty walnut flour bread is a low carb, keto bread recipe that is very easy to make. This Keto Walnut Bread is also egg free and dairy free bread, and is perfect for dietary needs such as egg or dairy sensitivity or allergies. As well, it is perfect for Paleo diets, Diabetic diets, Celiac diets, keto vegetarian and keto vegan diets. This keto bread recipe has the same density as a dark rye bread and is high fiber and nutrient dense.

Easy to make keto hamburger buns are soft and tasty and are perfect for low carb, paleo, gluten free and sugar free diets and for diabetic diet needs. These buns do not use the fat head bread concept, so are more bread-like. Use them for either my Ultimate Keto Juicy Lucy Hamburger or the Ultimate Keto Burgers. These buns contain high fiber and are a tasty bun which you can use to make keto lunch prep recipes.

The keto buns, dinner rolls and hamburger bun recipe in this video is slightly modified from the original Matthews Friends (UK Epilepsy diet site). Many Youtubers have substantially copied this recipe without giving credit to the original source, so I would like to give them the full credit for the original recipe. These tasty buns are very easy to make and have a multi grain bread flavor and texture. The buns have a satisfying mouth feel and keep well for several days in the refrigerator. These buns can be used in keto, grain free, gluten free, paleo and Atkins low carb diets. Enjoy!