This high protein condiment, Keto Bacon Jam is one of those recipes that can fulfill several needs at the same time. First, bacon jam is very easy to make, is gluten free, keto and low carb, and works beautifully with no sugar sweeteners such as Lakanto gold or birch xylitol. Secondly, this keto bacon jam is a sweet and flavorful condiment that can be served as a filling for your keto or carnivore crepes, a topping for steak or pork cops or sprinkled on top of a salad. Make extra prep ahead and freeze, to have on hand when you want a little keto sweetness.

A classic Irish shepherd’s pie adapted to be a healthy, gluten free, keto and paleo recipe using only whole food ingredients. Celeriac or Celery root mash is a tasty substitute for the high carb potatoes, without sacrificing any of the taste. This is a very easy keto meal to prepare as a casserole or as a single serving, portion control keto meal, perfect for prep ahead meal planning. Can be frozen for later use.