This luxuriously creamy, fresh flavoured, Green Goddess salad dressing is based on an original recipe, but enhanced to be nutrient dense for a clean, keto low carb, gluten free and sugar free lifestyle. This dressing takes about 5 minutes to make in your blender with a variety of fresh herbs. The green goddess can be made thicker as a veggie dip, or a sauce to top grilled chicken or fish, or more diluted for use as a keto salad dressing over your favorite salad.

By Angela Wilkes

If you love Buffalo Wings or Buffalo Cauliflower Bites as you watch the Super Bowl, you will love this tasty Blue Cheese Dip. This keto dip recipe can be made in about 5 minutes, uses just one bowl and has only a few ingredients: crumbled blue cheese, sour cream, olive oil-based mayonnaise, fresh lemon juice, garlic, and salt and pepper. Any leftover blue cheese dip can be used with other recipes or diluted with cream and water to make a delicious, gluten free, sugar free Blue Cheese Salad Dressing. Make the Blue Cheese Dip and/or Blue Cheese Salad Dressing and you will never want to buy the prepared store brands. The Blue Cheese Dip and Salad Dressing is keto, low carb, sugar free, and gluten free so it is also a good choice for people who need a diabetic diet and gluten intolerant diet, are Celiac or want to have a healthy whole food based lifestyle.

By Angela Wilkes