This tasty Carnivore Cheeseburger Soup recipe is an easy to make one pot meal that is a satisfying dinner, and which is sure to become a favorite. The creamy, meaty soup is high in protein because it is made with ground beef, a variety of cheeses and either chicken bone broth or beef bone broth for extra collagen and flavour.
If you prefer, you can make the carnivore soup into a healthy nutrient dense high protein ketovore soup by just adding in a few sautéed hearty vegetables such as carrots, celery and daikon radish. The carnivore or keto soup is perfect any time but especially when served nice and warm on a cold winter’s day.

This creamy, fast and easy High Protein Berry Cottage Cheese Smoothie takes only 5 minutes to make. This smoothie has mixed berry, cottage cheese and cream as the star ingredients, and I am sure it will soon be your new morning on-the-go breakfast or as a special treat after a workout. The combination of high protein ingredients comes together to make a perfectly nutritious breakfast that will keep you full until your next meal. This keto cottage cheese smoothie is perfect foe your keto low carb life style and for those who manage their type 2 diabetes with a keto, high protein diet or want a gluten free breakfast smoothie, for anyone who is either gluten intolerant or has celiac disease.

This delicious and easy 15-minute Korean Beef Bowl tastes like a Korean BBQ. Serve over my Ginger Cauliflower Rice for a better than take out meal. Best of all, the entire Korean beef bowl meal is budget friendly because it uses ground beef. Leftovers can be frozen for prep ahead freezer meals. This recipe is suitable for carnivore and keto diets, gluten free diets and celiac meals, and for a diabetic diet since this Keto Korean recipe is high protein and sugar free.

These two-ingredient crispy chicken skin chips or chicken crackle are the perfect paleo, low carb, gluten free, keto friendly and Whole30-compatible snack. Although homemade chicken skins have the crunchy texture of potato chips, they’re actually a high protein snack (similar to pork crackle or jerky)! If you like Flock Chicken Chips, my recipe is so easy to make, and made without unhealthy soybean oil. Making your own chicken crackle is a budget friendly way to enjoy these keto crispy skins as a tasty snack.

This easy Italian Flourless Chocolate Torta is a popular Italian chocolate cake with a mild orange flavour. This moist, richly chocolate, dense cake is a sugar free, grain and gluten free recipe. This tasty cake is a treat for all of us on special diets such as low carb diets, keto diets, a weight loss keto lifestyle, Celiac diets, and for all of us who have type 2 diabetes and need a keto Diabetic diet to reverse diabetes, or for anyone who just wants an easy-to-make tasty coffee cake dessert.

This delicious Mediterranean Broccoli Salad recipe is a combination of healthy, nutrient dense ingredients, perfectly complemented with a lemon vinaigrette. This quick and easy to make keto Broccoli salad is a classic summertime or anytime vegetable side dish that you can also bring to a BBQ, is perfect for parties and potlucks because broccoli is a cruciferous vegetable that is durable and won’t wilt. Make it the day before because this low carb, sugar free, gluten free salad only gets better with time! This tasty Mediterranean salad is a perfect side dish that goes with many entrées. Enjoy!

My Carnivore Carbonara recipe is a copy cat of the Olive Garden Chicken and Shrimp Carbonara recipe, which in turn is a modification of the classic Roman pasta dish created in Italy around 1945 for American troops. This low carb, keto, gluten free, carnivora pasta meal is a family favorite! My channel focuses on recipes that are based on whole food, nutritious and are perfect for people wanting to enjoy healthy meals, or want to focus on weight loss, or for reversing type 2 diabetes. Make the carnivore pasta ahead for a quick meal that takes only 10 minutes to make. Try this recipe and let me know what you think. Enjoy!

This quick and easy Carnivore Pasta recipe take less than 20 minutes to make a large batch. The texture, taste, mouth feel and stretch of this keto carnivore pasta is so close to wheat egg noodles, even your pickiest person will love. This high protein, very low carb pasta is very versatile and can be made into this spaghetti noodles, or thicker udon noodle style. If you are on a clean keto, low carb, gluten free diet for your health, or to reversing diabetes high blood sugar, or because you are on a weight loss journey, this satisfying pasta is sure to please you. Thank you for taking the time to watch my video!

This tasty Keto Lasagna with Lupin Flour Pasta is perfect for everyone on a keto, low carb diet, gluten free diet or keto diabetic diet, but is so good your family or guests will also love it. I use real lasagna pasta, made with lupin flour and eggs adapted from an Italian pasta recipe. The recipe is adapted from a classic Lasagna my mother used to make for us. It is layered with my keto meat sauce and lots of ricotta and mozzarella cheese for a satisfying and comforting meal everyone will enjoy. This version is one of the best keto lasagna adaptations and, best of all, the lasagna freezes well for convenient meal prepping.