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Carnivore Crispy Chicken Skin Chips

Servings: 2


INGREDIENTS

  • 8 skins from chicken breasts
  • 2 tbsp (30 ml) white vinegar
  • 1 tsp (6 g) salt, ground fine – adjust to taste

DIRECTIONS

  • 1.   Place the chicken skins into a large bowl. Fill with tepid water. Add 2 tbsp white vinegar, stir and let rest for 10 minutes. Drain and rinse the chicken skins under running water. Place skins flat on paper towel. Lay a top layer of paper towel on top and pat dry

  • 2.   Preheat your oven to 420 F or 215 C

  • 3.   Grease the surface of a wire rack. Place the chicken skins, in a single layer, skin side down.

  • 4.   Sprinkle the salt over the skins and gently rub to distribute the salt over the surface. Place the wire rack over a baking sheet (to catch the grease drips). Place into the middle position of your preheated oven. Bake for 10 minutes

  • 5.   Remove rack from oven and flip the chicken skins. Return to oven and bake for 10 minutes or until a medium golden color

  • 6.   Remove from oven. Let cool on wire rack. Serve and enjoy!

MACRONUTRIENTS CHART


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  • By Angela Wilkes
  • Cuisine: AmericanCanadian
  • Category: Chicken
  • Created: May 8, 2025

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