This Green Goddess Panera Copycat is one of my family’s favorite salads and easy, nutritious and tasty one bowl meals. The low carb, keto, gluten free, paleo and sugar free dressing is full of fresh herbs and only takes 5 minutes to make. The cobb salad is a wonderful combination of grilled chicken, bacon, and a variety of fresh vegetables, topped with the signature green goddess dressing. This delicious Panera copy cat salad is a perfect for many diets, especially as a keto diabetic meal.

By Angela Wilkes

The easy, low carb Muhammara is a Middle Eastern walnut and roasted red pepper dip which has a delicate and balanced savory, sweet, mildly smoky, taste, with a hint of spice. Serve this tasty muhammara spread with my grain and gluten free pita chips or soft warm pita, or directly spread on to cucumber wedges or as a part of a mezze platter. This keto, gluten free muhammara is also a delicious spread that can be used with your sandwiches, or spread on top of grilled chicken or grilled fish.

By Angela Wilkes

This easy and delicious Mediterranean inspired, Primavera Hasselback Stuffed Chicken is filled with colorful vegetables and mozzarella cheese for a restaurant quality meal that is keto, low-carb , paleo and a gluten-free recipe! This is a tasty stuffed chicken dinner your whole family will love, and is a one-pan meal you bake in a casserole dish.

By Angela Wilkes

Zucchini is a versatile and nutrient-dense, low carb summer squash used in many tasty recipes. This quick and easy grilled zucchini side dish only uses 4 ingredients and takes less than 15 minutes to make. Grilled zucchini is a common side dish in Croatian, Italian and Mediterranean recipes which are an excellent part of keto, low carb, paleo, whole 30, diabetic diets, and gluten free recipes.

By Angela Wilkes

This video will demonstrate how easy it is to make a traditional Croation version of cevapcici, which are a cross between a sausage and hamburger, in my opinion the best of both. Cevapcici are made from a combination of 3 meats, beef, pork and lamb seasoned to perfection and to perfect little keto kebabs, which are great international flair for your outdoor BBQ or stovetop grilling. Serve with fresh hot pita or pita chips and Ajvar, a sauce made from grilled red peppers/capsicum and eggplant. These cevapcici are a tasty part of a keto, paleo, gluten free and whole 30 diet plan.

By Angela Wilkes