A Hearty Vegetable Soup with a chicken bone broth, based on a delicious Tuscan-style vegetable soup recipe. This soup is not only delicious and nutrient dense, but the chicken bone broth adds extra collagen which makes it perfect for keto diets, gluten free and diabetic diets. Serve this healthy, clean and delicious, low carb vegetable soup with a slice or two of my keto walnut bread or my pecan bread for a tasty lunch or dinner.

Learn how to make this Japanese inspired keto Butternut Squash Soup with Miso and Coconut Cream. This is a vegan, dairy free, gluten free recipe that is a tasty part of your keto diet.

This Turkey Bone Soup video will show you how easy it is to make a collagen rich keto soup, so do not throw your roast turkey bones or roast chicken bones away, use them to make an easy and very tasty, healthy bone broth. This keto soup can be made on the stove top or in your pressure cooker.

Tom kha soup or Tom kha gai is one of the most popular Thai soups or dishes. This keto vegetarian or keto vegan version only takes about 20 minutes to make using ingredients such as lemongrass, galangal or ginger, and other vegetables. This sugar free Thai soup recipe is a keto version of a Thai Green Bean and Coconut Cream Soup with a delicate balance of tart, sweet, and spicy. The most common version has chicken in it , but this is a vegan version with the coconut cream being enhanced with vegetable broth to balance the flavour perfectly. This recipe is also suitable for dairy free diets, diabetic diets, low carb and PCOS diets.

An easy to make, tasty minestrone soup, an Italian vegetable soup favorite that is a keto, low carb, gluten free recipe. This nutrient dense soup is made keto with an unusual ingredient to replace the canned kidney beans or chickpeas. A flavourful, dense and hardy vegetarian keto soup can be cooked on your stove top, in a slow cooker or in a crock pot. Serve with a slice or two of my Keto Walnut bread for a whole food, clean eating, complete lunch or dinner meal.

A tasty roasted carrot, butternut squash and ginger soup that can be made with chicken stock or as a vegan version with vegetable broth and other minimal substitutions. The soup is very easy to make and results in a delicious, velvety and nutrient dense, comforting meal.