This video demonstrates an easy technique for how to make a perfect, grain free and sugar free keto French crepe that tastes like the traditional French crepe. The gluten free crepe batter is simple to make and does not use cream cheese. These keto crepes are wonderful for both savory fillings or can be filled with my keto Nutella, fresh whipped cream and topped with raspberries or any of your favorite fruit to make the Croatian palacinke (Nutella filled crepes).

By Angela Wilkes

This easy to prepare Celeriac Bacon Soup is enriched with the wonderful balanced flavor of bacon in a rich creamy base. Celeriac or celery root is often an overlooked vegetable because of its ugly outer appearance, but peel it and you will smell the wonderful sweet, light aroma of celery combined with the freshness of cucumber. Did you know that celeriac, or celery root, makes a great substitute for potato or sweet potatoes? This tasty soup recipe is a nutritious, comforting, clean eating part of keto, low carb, gluten free and paleo diets. Enjoy!

By Angela Wilkes

A quick and easy sugar free caramel sauce, that has a wonderful, sweet, real caramel taste and is part of any keto, gluten free, weight loss, diabetic and paleo lifestyle. This salted caramel sauce pours like liquid honey when warm, thickens when cooled to a soft toffee and hardens in the fridge to make delicious caramel fat bombs.

By Angela Wilkes