Sugar Free Gingerbread People Cookies

Traditional gingerbread cookies are a wonderful part of the tastes and smells of Christmas. These easy to make and delicious homemade gingerbread cookies are keto, of course, which means they are a healthier gingerbread alternative because these LCHF cookie are also sugar free cookies, gluten free cookies, and a healthy alternative especially for diabetic diets and gluten intolerant or Celiac disease diets, as well as for restrictions due to metabolic syndrome issues. This healthy alternative gingerbread cookie recipe uses Lakanto monkfruit sweetener as a sweetener and is also completely grain free.

Keto Frozen Yogurt in 5 Minutes (No Machine)

Start with a basic delicious vanilla frozen yogurt base, add only wild blueberries, and now you can create 6 refreshing and nutritious frozen yogurts in less then 5 minutes. Serve your frozen yogurt as a soft serve (Dairy Queen consistency) or freeze for a few hours and have a scoopable treat. This tasty frozen yogurt is completely sugar free, gluten free, keto and whole food based, perfect on hot summer days, or any time.

Pumpkin Pie with Cinnamon Cream (keto, sugar free, gluten free)

A classic American pumpkin pie that is light and creamy, an excellent dessert for Thanksgiving or Christmas or at any time you want a great tasting, easy to make pie. You can make this with or without a pie crust. Top with a flavorful Cinnamon Cream to enhance the flavor and to increase the fat or macronutrient ratios for this keto version.

Naked Vanilla Sponge Cake (sugar free, grain free and keto)

A beautiful naked vanilla sponge cake that is relatively easy to make. The cake is amazingly moist and delicious with fresh whipped cream, raspberry and blueberry filling, and is perfect for any special occasion or just as an after dinner treat. Since there is no heavy frosting it is perfect for summer celebrations or picnics. The cake can also form the base of a cake you decorate with frosting of your choice. This keto cake is grain free, gluten free and sugar free.

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