These tasty Buffalo Chicken Wings, which are keto, sugar free and gluten free, have a crispy exterior and juicy and tender interior. These keto chicken wings are baked in the oven in 2 easy steps. The first step is to apply my dry seasoning which includes gluten free baking powder, which reacts with the fat to create the crispy skin. The low carb Buffalo wings also use my easy to make Keto Buffalo Sauce, which is faithful to the original recipe and uses Frank’s Red Hot and lots of butter – the same as the pubs in Buffalo, New York where these wings were first served. Once the first bake is done, toss with a coating of the buttery Buffalo BBQ sauce, place the coated wings back on the wire rack and return to the oven for a final bake. Serve these hot and delicious wings with the Blue Cheese dip and enjoy the wings and dip while watching the Superbowl game, or when relaxing with your friends.
Traditional gingerbread cookies are a wonderful part of the tastes and smells of Christmas. These easy to make and delicious homemade gingerbread cookies are keto, of course, which means they are a healthier gingerbread alternative because these LCHF cookie are also sugar free cookies, gluten free cookies, and a healthy alternative especially for diabetic diets and gluten intolerant or Celiac disease diets, as well as for restrictions due to metabolic syndrome issues. This healthy alternative gingerbread cookie recipe uses Lakanto monkfruit sweetener as a sweetener and is also completely grain free.
Tasty keto crackers that are light, crispy and are keto fat bombs, because of their high macro ratio of 5.2 to 1. These low carb, sugar free and grain free crackers are perfect with your favorite dip or with my savory cheese balls, keto guacamole or roasted red pepper sauce. Serve these at your next party, Superbowl or other game night or enjoy as an occasional snack. The tasty crackers are a very satisfying snack for keto, low carb, gluten free, celiac and diabetic diets.
This tasty keto, gluten free, and sugar free baked ham is glazed with a buttery and aromatic mix of maple flavor, Lakanto Gold sweetener, cloves and Dijon mustard in perfect balance of savory and sweet flavors. The glaze takes a couple of minutes to make and this keto version of a Maple Butter Mustard Baked Ham is a recipe for novice cooks, and seasoned cooks that love to make prep ahead meals. A great alternative entrée to turkey on Thanksgiving, Christmas, or Easter dinners.
This fun and tasty keto Pizza Pocket Skull is so much fun to make using the Nordicware Haunted Skull Cakelet Pan. I used my keto thin crust pizza ingredients for the keto pepperoni pizza pocket or calzone version. I also made a beef taco filling version and a delicious keto dessert pizza pocket with chocolate and my keto Nutella. Or fill it with your favorite ingredients. This low carb, gluten and grain free pizza pocket is perfect for a keto Halloween treat. Enjoy!
Inspired by Shrek and Fiona’s Roasted Rats, I thought I would make these keto pork tenderloin fried rats on a stick, an easy and fun Halloween party treat. The keto batter is an easier way to coat the rats, which can be pan fried in few minutes. This tasty recipe, of my version of Fried Rats on a stick, is gluten and grain free, sugar free and low carb. Enjoy!
Tasty keto sugar cookies shaped into spooky severed witches’ fingers, dripping in keto cooked raspberry jelly “blood.” A perfect Halloween treat that is sugar free, gluten and grain free and can be enjoyed on a Low carb, Paleo, Celiac or diabetic diet. Happy Halloween!