Carnivore Keto Pasta

This quick and easy Carnivore Pasta recipe take less than 20 minutes to make a large batch. The texture, taste, mouth feel and stretch of this keto carnivore pasta is so close to wheat egg noodles, even your pickiest person will love. This high protein, very low carb pasta is very versatile and can be made into this spaghetti noodles, or thicker udon noodle style. If you are on a clean keto, low carb, gluten free diet for your health, or to reversing diabetes high blood sugar, or because you are on a weight loss journey, this satisfying pasta is sure to please you. Thank you for taking the time to watch my video!

Lupin Flour Lasagna Pasta

This Keto Lasagna pasta is made with just 4 ingredients: lupin flour, glucomannan (also called konjac root fiber), eggs and water. If you have been missing lasagna and pasta because you are on a keto diet and low carb lifestyle, I have made the perfect keto, gluten free Lasagna Pasta that does not need any expensive chemicals or cheese for the pasta recipe. I use the classic Italian method and explain how to use a pasta machine and also how to make this pasta by hand with no machine. This keto Lupin flour lasagna pasta is very easy to make and store if you make it as part of your keto prep ahead meal planning. To learn how to make this budget friendly keto pasta, just watch the video all the way to the end so your results will turn out as perfectly as mine.

Amish Pickled Beets and Eggs

These quick pickled, keto, gluten free, sugar free Pennsylvania-Dutch Pickled Beets and Eggs have a natural sweet and sour taste perfect for a snack or as part of a salad. The pickled eggs have a beautiful deep purple color. The pickled eggs have several health benefits. The egg yolks are high in lutein which is important for eye health, while the red beets help with detoxification, digestion, and fight inflammation, as well as other benefits. These quick Amish pickled eggs are ready just 2 days after being pickled. Serve as a refreshing, high protein snack or slice up and add to a salad. Amish pickled eggs are perfect for ketovore diets and if you do not eat the beets, can also be used for some carnivore diets. Enjoy!

Carnivore Crepes

These high protein, carnivore crepes are a much lower carb and tasty alternative to other keto crepes. Use these carnivore keto crepes with a tasty savory filling for a delicious meal or sweeten them up with my easy keto bacon jam for a tasty dessert. Alternatively, these crepes can also be used as a soft carnivore tortilla as part of a Mexican carnivore taco. Also, this keto recipe can be used to make keto wraps, or a thicker version that makes a flat bread or fry bread. Watch the video for suggestions on how to use these carnivore crepes with a variety of fillings and for cooking tips so you get a perfect, keto, low carb, carnivore crepe or tortilla every time.

Bacon Jam

This high protein condiment, Keto Bacon Jam is one of those recipes that can fulfill several needs at the same time. First, bacon jam is very easy to make, is gluten free, keto and low carb, and works beautifully with no sugar sweeteners such as Lakanto gold or birch xylitol. Secondly, this keto bacon jam is a sweet and flavorful condiment that can be served as a filling for your keto or carnivore crepes, a topping for steak or pork cops or sprinkled on top of a salad. Make extra prep ahead and freeze, to have on hand when you want a little keto sweetness.

Keto Cheddar Cheese Soup

Keto Cheddar Cheese Soup, or you may know it as the Disney Epcot Canadian Cheddar Soup, is a tasty, filling, quick and easy soup that only takes about 20 minutes to make. Use homemade chicken bone broth for added nutrition and best texture.

Peanut Butter Bread

Keto Peanut Butter bread is based on an easy 1932 Depression era recipe, that is grain free, gluten free, sugar free, dairy free and egg free – a perfect keto vegan bread that tastes as if you have already spread peanut butter on this keto bread. This is one of the easiest keto bread recipes you will make. If you like peanut butter you will enjoy the moist and low carb bread with a layer of your favorite jam, like my keto raspberry jam or keto blueberry jam which instantly turns this into a peanut butter and jam sandwich, perfect for breakfast or as a snack.

Canadian Maple Walnut Fudge

If you love tasty fudge that is easy to make and has that homemade, old fashioned maple fudge flavour and texture, this keto Canadian Maple Walnut fudge is a must try recipe. This is like old fashioned fudge, but is sugar free, gluten free and uses my sugar free sweetened condensed milk or my dairy free sweetened condensed coconut milk, so is perfect for keto, low carb, grain free, gluten free, diabetic diets, Banting diets, and celiac diet needs. The sweetener alternative I use is Lakanto Gold, an Erythritol and monk fruit based sweetener. You can enjoy this keto, low carb, old fashioned tasting fudge as a smooth maple fudge or add crushed black or California walnuts to add crunch and texture. This Keto Low carb fudge is a delicious Canadian maple fudge recipe with excellent macronutrient ratios, so it is actually a fat bomb, doubling as a dessert. If you want a bit of variety, you could substitute the crushed walnuts with pecans, for a nice variation to this classic fudge recipe.

Keto Jicama French Fries Poutine (keto, sugar free, gluten free)

This poutine recipe, based on an authentic Quebec recipe, is a tasty, simple comfort meal, which is just the assemblage of four ingredients: Jicama French Fries, cubed left-over pot roast or steak and either real cheese curds or full fat mozzarella crumbled into curds, all topped with thick, hot, rich gravy. Voilà. A perfect meal for a keto, low carb, high fat, paleo, sugar free and gluten free dinner, using up leftovers, and prepared in less than 30 minutes.

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