Chinese Beef and Cabbage Stir Fry

This Keto Chinese Beef and Cabbage Stir Fry is a budget recipe, and a complete filling meal, full of healthy and inexpensive vegetables, that is also a gluten free recipe your entire family will enjoy.

Keto Spring Roll in a Bowl with Shrimp and Pork

This tasty keto Spring Roll in a Bowl with Shrimp and Pork is a tasty keto meal that you will find better than take out. The entire meal takes about 30 minutes to make in your wok or frying pan. Unlike a spring roll, there is more ground pork and shrimp, combined with crispy vegetables, perfectly seasoned with spices and tamari (a gluten and sugar free soy sauce). This Keto Eggroll in a bowl style recipe will be enjoyed by everyone, not just those on a low carb diet or keto diet. This full keto meal is also perfect for Banting diets, gluten free diets, and sugar free diets, especially if you are controlling your type 2 diabetes with a low carb keto diet. Make extra and take some for your lunch the next day, as a prep ahead meal.

15 Minute Eggroll in a Bowl, Beef version

This tasty eggroll in a bowl recipe is a keto/low carb, budget friendly, recipe you can make in just 15 minutes. Most of the ingredients can be bought in your local grocery store. One of the spices that brings this easy Chinese take-out style recipe to the next level, and creates the overall authentic taste and aroma, is Chinese 5 spice. Although you can use store-prepared coleslaw cabbage, it is better to use Chinese cabbage, also known as Napa Cabbage. The 15 minute eggroll in a bowl is a beef version, which also uses bell pepper/capsicum, mushrooms, and carrots. Make extra, because leftovers keep well in the fridge for several days. All the ingredients in this healthy, deconstructed eggroll in a bowl, are sugar free and gluten free so perfect for celiac, keto, low carb, paleo, Banting diet and diabetic keto diets. Enjoy!

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