This Chicken Avocado Caesar Salad is a restaurant-worthy, but easy to make at home, recipe from clean and healthy ingredients. The recipe is keto, gluten free, and sugar free so it is perfect for a diabetic diet, celiac diet, PCOS diet and for anyone who is focusing on clean, nutrient dense and delicious meals. Best of all the avocado Caesar salad recipe is simple and quick to make. The entire meal, including the keto homemade croutons and the keto avocado Ceasar dressing, takes about 30 minutes from start to finish. Enjoy!

This Monterey Chicken recipe, which can be made as a carnivore or a ketovore recipe, is a copycat of the Chili’s grilled chicken, flavored with my Sugar free Habanero BBQ sauce, smoky bacon strips and topped with a layer of cheddar and Monterey Jack cheese, with fresh tomato as a garnish. The layers of flavor and the juicy chicken breast create an explosion of flavor that is a restaurant quality recipe that is better than a take out meal. The best part is the entire meal takes less than 30 minutes to make. This is a tasty dinner any time but especially when you want an easy but satisfying dinner quickly. This keto Monterey Chicken is ideal for anyone on a keto diabetic diet or for those who want a high protein, gluten free meal. This Monterey chicken can be made as a carnivore dinner or, with the garnish, as a ketovore version.

My Carnivore Carbonara recipe is a copy cat of the Olive Garden Chicken and Shrimp Carbonara recipe, which in turn is a modification of the classic Roman pasta dish created in Italy around 1945 for American troops. This low carb, keto, gluten free, carnivora pasta meal is a family favorite! My channel focuses on recipes that are based on whole food, nutritious and are perfect for people wanting to enjoy healthy meals, or want to focus on weight loss, or for reversing type 2 diabetes. Make the carnivore pasta ahead for a quick meal that takes only 10 minutes to make. Try this recipe and let me know what you think. Enjoy!

These tasty Yakitori (毛と 地ｃ権 焼き鳥) or Japanese Grilled Chicken and Scallion Skewers are glazed with my homemade gluten and sugar free Teriyaki Sauce. These keto Yakitori can be grilled in your oven or grilled outdoors on your BBQ. Watch this video to learn how to make this healthy version of Japanese Yakitori which is a delicious family friendly budget meal. This low carb Yakitori is a high protein, sugar free, gluten free chicken skewer that is an adapted version of a popular Japanese pub or street food, excellent for a diabetic keto diet and low carb keto weight loss diet. Make extra for prep ahead freezer meals.

Za’atar spice mix turns basic chicken and cauliflower into an easy and delicious sheet pan dinner. This quick and easy oven baked Za’atar Chicken Sheet Pan dinner can also be served with other vegetables such as acorn squash. Make extra by seasoning the chicken with the za’atar oil and freezing for easy prep ahead meals. This easy low carb, clean keto meal is gluten free and suitable for many dietary needs such as diabetic diets and for a celiac diet.

This tasty Vietnamese Chicken and Mint salad has a bright, fresh and tangy flavour with a crisp texture in every bite. This salad is a low carb, keto, gluten free and sugar free complete meal in one bowl. Although the Vietnamese salad is perfect any time, it is especially convenient for the spring and summer because there is minimal cooking required if you use a prepared rotisserie chicken. This Vietnamese recipe makes a filling and satisfying complete low carb/keto meal in just 10 minutes.

This incredibly delicious Greek sheet pan chicken dinner is an all-in-one meal with the healthy taste of Mediterranean vegetables, Greek feta and seasoning. This low carb, gluten free meal is quick and easy to prepare, making it perfect for a weeknight dinner idea. As always, all my recipes are created as sugar free, gluten free, grain free and diabetic diet recipes.

This keto 20 minute Cranberry Chicken recipe is an easy, healthy, and tasty keto dinner. Begin by coating the chicken with an herb butter and use my sugar free Cranberry sauce to make a tangy Cranberry Balsamic Sauce to coat the chicken.

A Bacon Wrapped Chicken Hot Dog, coated with a sugar free and gluten free Keto Habanero BBQ sauce, placed in a tasty keto hot dog bun, is a perfect alternative for an easy keto meal. This keto chicken recipe can be grilled on the barbecue or in your oven.

This easy to prepare Mexican chicken quesadilla uses my gluten free pita recipe to make crispy, thin, low carb tortillas that are filled with a perfect blend of sautéed onion, bell pepper/capsicum, sharp cheddar, and salsa that together create a healthy well-balanced keto meal. This tasty keto chicken quesadilla is also perfect for low carb diets, paleo, diabetic diets, and gluten and grain free diets. Serve this Mexican keto recipe with fresh avocado or my Authentic Mexican guacamole for a satisfying, nutrient dense keto meal.