This Sugar Free Double Chocolate Zucchini Bread is a wonderful rich, soft, and moist dessert bread that has a deep chocolate flavor, perfect for when you’re craving a chocolate treat. Watch the video tutorial for all the how-to-make instructions for this easy dump-and-stir chocolate zucchini bread. The rich chocolate flavour is equally due to the Dutch processed cocoa and to the chocolate chunks embedded in the bread and sprinkled on the surface. The zucchini is completely undetectable both in taste and texture, but adds the lovely moistness and softness to the bread. This gluten free bread is more like chocolate pound cake that can be enjoyed by anyone who is on a low carb keto, gluten free or sugar free diet, for health reasons, or who wants a cleaner diet. Enjoy!

This healthy and delicious, dairy free, creamy Thai Shrimp Coconut Curry Soup (Tom Kha Goong Soup) is an easy, one pot meal you can make in under 30 minutes. Made with fresh, whole ingredients I am sure this gluten free keto soup will become a favorite go to recipe. When you make it at home, you will find that this Thai Coconut Shrimp Soup has a very authentic taste and is better than take out. Like all of my recipes, this tasty Thai Shrimp soup is a keto, low carb, gluten free and sugar free recipe that is perfect for people with diabetes, PCOS, Celiac or for anyone who wants a high protein healthy and tasty soup.

This silky-smooth rich Sicilian-style chocolate Gelato recipe is made from scratch using all-natural ingredients, almond milk, heavy cream, egg yolk, Dutch processed cocoa, glucomannan and Lakanto sweetener. This easy to make keto, sugar free Italian gelato is perfect for all chocolate lovers and if you need a healthy diabetic diet. In this video I also explain the difference between a gelato and an ice cream.

This Carnivore Pizza Crust is delicious and very easy to make. The zero carb pizza crust can be frozen for prep ahead meal preparation: all you have to do is just add your favorite sauce and toppings for a tasty pizza dinner. This carnivore pizza crust recipe is ideal for anyone on the keto diet, low carb diet, or carnivore diet. Adding carnivore meals is a perfect way to help manage type 2 diabetes (T2D) while on a keto diabetic diet that is also gluten free. Now you can again enjoy pizza night, but without the gluten, carbs and guilt.

This creamy Avocado Caesar Salad Dressing is a simple, clean, delicious and healthy salad dressing everyone will love, and is perfect for the keto diet, low carb recipes, diabetic diet, and is also sugar free and gluten free. Make the dressing nice and thick to coat all the ingredients of a Caesar salad, use to toss with fresh or cooked vegetables, or use as a glaze for chicken or as a tasty avocado dipping sauce. Alternatively add water to thin out for a creamy and more runny dressing. Best of all, this is very easy simple homemade salad dressing that takes only 5 minutes to make.

This tasty Carnivore Cheeseburger Soup recipe is an easy to make one pot meal that is a satisfying dinner, and which is sure to become a favorite. The creamy, meaty soup is high in protein because it is made with ground beef, a variety of cheeses and either chicken bone broth or beef bone broth for extra collagen and flavour.
If you prefer, you can make the carnivore soup into a healthy nutrient dense high protein ketovore soup by just adding in a few sautéed hearty vegetables such as carrots, celery and daikon radish. The carnivore or keto soup is perfect any time but especially when served nice and warm on a cold winter’s day.

This creamy, fast and easy High Protein Berry Cottage Cheese Smoothie takes only 5 minutes to make. This smoothie has mixed berry, cottage cheese and cream as the star ingredients, and I am sure it will soon be your new morning on-the-go breakfast or as a special treat after a workout. The combination of high protein ingredients comes together to make a perfectly nutritious breakfast that will keep you full until your next meal. This keto cottage cheese smoothie is perfect foe your keto low carb life style and for those who manage their type 2 diabetes with a keto, high protein diet or want a gluten free breakfast smoothie, for anyone who is either gluten intolerant or has celiac disease.

This delicious and easy 15-minute Korean Beef Bowl tastes like a Korean BBQ. Serve over my Ginger Cauliflower Rice for a better than take out meal. Best of all, the entire Korean beef bowl meal is budget friendly because it uses ground beef. Leftovers can be frozen for prep ahead freezer meals. This recipe is suitable for carnivore and keto diets, gluten free diets and celiac meals, and for a diabetic diet since this Keto Korean recipe is high protein and sugar free.

These two-ingredient crispy chicken skin chips or chicken crackle are the perfect paleo, low carb, gluten free, keto friendly and Whole30-compatible snack. Although homemade chicken skins have the crunchy texture of potato chips, they’re actually a high protein snack (similar to pork crackle or jerky)! If you like Flock Chicken Chips, my recipe is so easy to make, and made without unhealthy soybean oil. Making your own chicken crackle is a budget friendly way to enjoy these keto crispy skins as a tasty snack.