Sugar Free Chocolate Brownies

These tasty Sugar Free Chocolate Brownies have a rich, moist, chocolate and fudgy flavour, and best of all are a super easy to make recipe. These low carb protein brownies are a perfect keto dessert recipe that is also gluten free and so delicious no one will know they are a healthy treat. Make extra and give some as a Christmas food gift to someone whose day you will brighten. Enjoy!

Keto Chili Dog

This tasty Chili Dog is an American creation consisting of a 100% all beef sausage or hot dog in an elongated bun, topped with chili sauce and other ingredients, such as red onions or cheese. This low carb keto chili hot dog is also gluten and grain free and has no sugar, a perfect healthier version of this American street food favorite.

Muhammara

The easy, low carb Muhammara is a Middle Eastern walnut and roasted red pepper dip which has a delicate and balanced savory, sweet, mildly smoky, taste, with a hint of spice. Serve this tasty muhammara spread with my grain and gluten free pita chips or soft warm pita, or directly spread on to cucumber wedges or as a part of a mezze platter. This keto, gluten free muhammara is also a delicious spread that can be used with your sandwiches, or spread on top of grilled chicken or grilled fish.

Sesame Chicken

If you are craving some tasty, clean Asian Keto Sesame Chicken that is healthier and mush less expensive than the Americanized Chinese takeout, this recipe is for you! The crispy chicken bits with the delicious sweet sesame glaze, served with cauliflower fried rice and a side of stir fried vegetables is a perfect dinner you can make in less than 30 minutes.

Keto Banh Mi Hot Dog

An American all beef hot dog gets a Vietnamese Banh Mi twist by using classic Vietnamese pickled carrots and daikon radish (sugar free Vietnamese Pickle Do Chua), crispy bacon, mayo, and hot sauce all layered on my tasty keto hot dog bun. This Vietnamese Banh Mi Hot Dog is a filling and tasty complete keto lunch for school or work.

Cranberry Cream Cheese Muffins

Use your dried unsweetened cranberries or frozen cranberries to make these easy and tasty Cranberry Cream Cheese Muffins, that are a great tasting, keto, low carb, sugar free and gluten free muffin, and also make a great keto breakfast substitute.

Keto Taco Bells

If you enjoy taco Tuesday, make this simple and tasty Keto Taco Bell recipe – a stuffed red bell pepper version of low carb tacos. The entire meal takes less than 30 minutes to make.

Sunflower Seed Nutella

Sugar free sunflower seed nutella is a tasty nut free keto chocolate spread, that you can put on your keto bread, or on keto pancakes or keto waffles.

Blueberry Muffin with Lupin Flour

These tasty and easy to make Blueberry Muffins are made with sweet lupin flour, and are keto, gluten free and sugar free. Enjoy these moist, low carb, grain free muffins, as a healthy treat or snack or as a keto breakfast substitute.

Garlic Parmesan Chicken Wings

The Keto Garlic Parmesan Chicken Wings recipe is a keto adapted version and a copycat of the delicious Wingstop Garlic Parmesan Wings. These wings are extremely low carb and very delicious! Make sure to watch the entire recipe video because I explain how easy it is to cut up a whole chicken wing into drums and flats and also how easy it is to create a dry rub that will crisp up the wings as they bake in the oven. The Keto Ranch dressing is a perfect coating for these crispy oven baked chicken wings. This keto, low carb recipe is completely sugar free, gluten free and grain free, and is a wonderful recipe for weight loss, diabetic diets and grain free and gluten free celiac diets. By simply omitting the Lakanto sweetener, this is also a Whole 30 compliant recipe. Enjoy!

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