Join me today as I show you how to make a tasty Harry Potter Butterbeer that is keto, and a sugar free version of Universal Orlando’s Butterbeer recipe from The Wizarding World Of Harry Potter.

If you love grilled cheese sandwiches, you will love this easy to make, gluten free and tasty Keto Zucchini Grilled Cheese Frittata Sandwich, which is perfect for your keto breakfast or as part of a keto dinner.

Keto No Bake Peanut Butter Bars are a perfect low carb snack if you love the combination of chocolate and peanut butter, a treat that is inspired by Reese’s Peanut Butter cups, but is also a sugar free and gluten free dessert. These Peanut Butter Bars are very easy to make and are also perfect as a diabetic dessert, or as a gluten free dessert.

These Cranberry Orange Yogurt Bars are a tasty keto, sugar free and gluten free dessert, that has a soft but crunchy base made with walnut and pecan. The yogurt mixture has a velvety and refreshing lemon enhanced flavour that complements the sweet but tart cranberry orange sauce and crispy crumble topping. These keto yogurt bars are a healthy snack or a filling keto breakfast.

This tasty Butter Pecan Ice Cream is a perfect Haagen Dazs copy cat style keto ice cream. In this video I show you, step by step, how to make a custard based ice cream that can be used to make a perfect No Machine low carb ice cream, or if you want, use the same custard base to make the ice cream with your ice cream machine. This home made ice cream is a healthier alternative for diabetics, and anyone wanting a sugar free ice cream. The Keto Butter Pecan Ice cream is made with simple whole food ingredients such as dry roasted pecans, full fat cream, almond milk, Lakanto Monk fruit sweetener and pure vanilla or caramel extract to enhance the flavour. Enjoy!

Whether you prefer to make a no machine or machine made ice cream, you will love this sugar free and keto Strawberry Ice Cream inspired by the classic Haagen Dazs Strawberry Ice Cream, which is made with a custard base and a fresh strawberry puree, to create a fresh taste with a velvety smoothness. This keto, low carb ice cream is sweetened with Lakanto Monk Fruit sweetener, and is a source of healthy fats and nutrients, since it is made with whole food ingredients like fresh eggs, heavy cream, almond milk and fresh or frozen strawberries. My ice cream has a ratio of 7.9 to 1, so this ice cream is also a delicious fat bomb to help increase your healthy fats for a meal. The video provides a step-by-step method, which is suited for an ice cream machine, but you do not need the top-of-the-line Breville ice cream machine with a compressor – Cuisinart has great low cost machines that start at under US$60. Enjoy!

If you love Ben & Jerry’s Chunky Monkey, you will love this keto, sugar free adaptation of this iconic ice cream. Like Ben & Jerry’s classic, my keto ice cream recipe has a rich banana flavour and has a generous sprinkle of tasty chocolate fudge pieces and crunchy toasted walnut pieces in every mouthful. To create the wonderful banana flavour, and without all the carbs and fructose of bananas, I use a good quality extract instead of high carb bananas. For the full written and printable recipe, click the posted link below.

Ice cream’s velvety smoothness and soothing, cool mouth feel is a real treat and comfort food any time. My Maple Candied Walnut Ice Cream is keto, low carb, because it is sugar free, and is a source of healthy fats and nutrients, since it is made with whole food ingredients like fresh eggs, heavy cream, California walnuts/English walnuts and uses Lakanto Gold as the sweetener. This Keto ice cream is inspired by and created in the style of the luxurious taste and texture of my favorite non keto Haagen Dazs ice cream. With a ratio of 7.9 to 1, this ice cream is also a delicious fat bomb to help increase your healthy fats for a meal. The video shows you a step-by-step method, how to make my Maple Walnut ice cream and also how to make the sugar free candied or caramelized walnuts used in the ice cream recipe. This ice cream recipe is best suited for an ice cream machine, but you do not need the top of the line Breville ice cream machine with a compressor – the Cuisinart has a great low cost machine that is under US$60. If you love ice cream, and want to control the ingredients like sugar and preservative, etc. then do consider an ice cream maker, because the home made ice cream is so tasty and easy to make that you will never be tempted to pay for the expensive store bought specialty ice cream again. Enjoy!

Easy and tasty Baked Jalapeno Poppers with cream cheese and bacon pieces is a favorite keto/low carb party snack or side dish. The stuffed jalapeno peppers are baked in the oven, not fired and the jalapeno peppers have a nice al dente texture that is not greasy. Rather than wrapping the bacon around the stuffed jalapeno, this recipe uses the oven baked method to do the bacon to a perfect, even crispness. Then the bacon is chopped into small pieces and worked into the cheese filling, with reserved bacon pieces that are used to garnish the top. These gluten free and sugar free poppers are excellent on their own as an any time snack or as a treat when watching the Superbowl. Enjoy!

If you love Buffalo Wings or Buffalo Cauliflower Bites as you watch the Super Bowl, you will love this tasty Blue Cheese Dip. This keto dip recipe can be made in about 5 minutes, uses just one bowl and has only a few ingredients: crumbled blue cheese, sour cream, olive oil-based mayonnaise, fresh lemon juice, garlic, and salt and pepper. Any leftover blue cheese dip can be used with other recipes or diluted with cream and water to make a delicious, gluten free, sugar free Blue Cheese Salad Dressing. Make the Blue Cheese Dip and/or Blue Cheese Salad Dressing and you will never want to buy the prepared store brands. The Blue Cheese Dip and Salad Dressing is keto, low carb, sugar free, and gluten free so it is also a good choice for people who need a diabetic diet and gluten intolerant diet, are Celiac or want to have a healthy whole food based lifestyle.