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Primavera Hasselback Stuffed Chicken

Servings: 2


INGREDIENTS

  • 480 g (2 large) boneless, skinless chicken breasts
  • 54 g (1 pepper) yellow bell pepper - thinly sliced
  • 100 g (1 zucchini) - halved lengthwise and thinly sliced into half-moons
  • 100 g (2 medium) Roma tomatoes - halved and thinly sliced into half-moons
  • 20 g (1/3 onion) red onion - thinly sliced
  • 41 g (3 tbsp) olive oil
  • 2 g (2 tsp) Italian seasoning
  • 6 g (1 tsp) salt - ground fine
  • 1 g (½ tsp) black pepper
  • 100 g (3.5 oz) mozzarella – cut into thin strips

DIRECTIONS

  • 1.   Preheat oven to 400° F or 200° C. Line a baking sheet with parchment paper

  • 2.   Cut deep slits, to make pockets, in each chicken breast. Be sure not to cut all the way through the chicken breast. Coat with oil over the entire breast, on both sides and in the cut pockets. Season with Italian seasoning mix, salt, and pepper. Stuff each pocket with one piece of each: zucchini, tomatoes, bell peppers, red onion and mozzarella

  • 3.   Bake in the middle position of preheated oven until the chicken is cooked through, 160 F or 71 C with a meat thermometer. Baking time is approximately 30 minutes. Time will be dependent on thickness of the chicken breast. Adjust accordingly
     
     
     
     
     
     
     
     

MACRONUTRIENTS CHART


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  • By Angela Wilkes
  • Cuisine: Mediterranean
  • Category: Chicken
  • Created: April 11, 2023

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