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Sunflower Seed Nutella

Servings: 35


INGREDIENTS

  • 250 g (1 cup) sunflower seed butter or 250 g of sunflower seeds
  • 240 g (1 1/3 cups) full fat coconut cream
  • 64 g (5 tbsp) refined coconut oil – melted
  • 95 g (1/2 cup) sweetener – ground to confectionery powder
  • 23 g (1/4 cup) Dutch processed cocoa powder
  • 8 g (1 tbsp) sunflower lecithin powder
  • 3 g (1/2 tsp) salt – ground to fine powder

DIRECTIONS

  • 1.   Pour all of your ingredients into a food processor or blender. First add the coconut oil, then add the sweetener ground confectionery powder, Dutch processed cocoa powder, sunflower lecithin, and the coconut cream

  • 2.   Grind for about 5 minutes until very smooth and creamy. Pour into glass containers for storage. Refrigerate between uses

  • ALTERNATIVE to using premade sunflower seed butter:
  • 3.   Dry roast the sunflower seeds to a light golden. Let cool and then transfer to a blender. Add all the refined coconut oil to the blender and process on high speed until the sunflower seeds have been fully ground to a smooth, liquid consistency about as thick as peanut butter. Use your homemade sunflower seed butter in the rest of the recipe

MACRONUTRIENTS CHART

FYI

To make a smooth and lump free sunflower seed butter you will need a blender with a very good and powerful motor. If at all possible, buy premade sunflower seed butter, but read the label as there should be no sugars or sweetener and minimal other additives. Premade sunflower seed butter will make this recipe extremely easy to make.

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  • By Angela Wilkes
  • Cuisine: American
  • Category: Snacks
  • Created: August 20, 2021

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