5 minute Ginger Cauliflower Rice Stir Fry

This simple, 5 minute Ginger Cauliflower Rice Stir Fry is a very easy and budget friendly recipe. This cauliflower stir fry is an Asian inspired rice substitute, and the perfect low carb keto vegetable side dish. To make this Ginger Cauli rice you only need 4 ingredients which are a perfect complement for many Asian entrees. As always, all my recipes are created as sugar free, gluten free and diabetic diet recipes.

Keto Butter Cookies, Christmas Tree and Teddy Bear

These tasty, melt in your mouth Keto Butter Cookies are a delicious treat any time, but for Christmas I will show you my step-by-step tutorial on how to make these 3-D butter cookies in the shape of Teddy Bears and Christmas Trees. These low carb butter cookies are also sugar free and gluten free. On the night before Christmas, you can leave some of these low carb cookies for Santa.

Keto Flaky Pie Crust

This keto flaky pie crust has a perfect pie crust taste and texture. In this recipe, you do not need any cheese nor vital wheat gluten, which is highly processed and causes inflammation for many people. Here is a step-by-step process to make the perfect pie without needing any special equipment, and using keto pantry staples. This easy to make, low carb pie crust is also a gluten free pie shell recipe that is also grain free as well as sugar free for a part of a healthy dessert recipe.

Do Chua salad with herbs, sprouts & egg

This keto salad recipe which encompasses the complex flavours and umami of Southeast Asian recipes is an adaptation of Anthony Bourdain’s Vietnamese Do Chua salad with herbs, scallions, sprouts, and egg. This low carb, gluten free salad recipe is perfect as a side dish or as a complete, easy to prepare and filling meal in one bowl.

Spicy Tuna Sushi

This simplified Keto Spicy Tuna Sushi is a keto budget, tasty, simplified, easy to make meal and does not use raw expensive tuna. I use canned tuna to make a delicious, nutritious, gluten free, keto diabetic diet recipe. You will love how easy and quick this keto sushi recipe is to make, even if you are just learning to cook or just starting a keto diet. Enjoy this adapted keto Japanese spicy tuna sushi for your keto lunch or as a party snack that everyone will love.

Daikon and Carrot Pickle

This Keto Vietnamese Pickled Daikon and Carrot, aka Đồ Chua, is a sugar free, keto version which is traditionally served on popular Vietnamese street sandwiches such as Banh Mi. This fresh, low carb, easy to make condiment is a perfect complement for popular Vietnamese and other recipes.

1 Pan Italian Sausage, Peppers and Zucchini Meal

This keto and paleo One–Pan Italian Fennel Sausage and Vegetable combination is a tasty and easy 30 minute meal you will love nice and hot, and leftovers are great the next day.

Bone Broth Turmeric Latte

This Keto Bone Broth Turmeric Latte is a tasty, healthy drink, easily made in 5 minutes using chicken soup or bone broth, turmeric, MCT oil and seasonings. Turmeric has potential benefits such as anti-inflammatory properties making this a perfect drink to have when you are not feeling well or just when need a little pick-me-up!

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