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5 minute Ginger Cauliflower Rice Stir Fry

Servings: 4


INGREDIENTS

  • 400 g (14 oz) riced cauliflower
  • 27 g (2 tbsp) olive or avocado oil
  • 6 g (1 tsp) salt – ground fine
  • 4 g (2 tsp) (light taste) 3 g or 12 g (2 tbsp) (stronger taste) freshly grated ginger

DIRECTIONS

  • 1.   Heat a skillet or wok over medium high heat. Then, add the oil and coat the bottom and sides of the pan

  • 2.   Add the riced cauliflower to the wok. Sprinkle the salt and the ginger over the cauli rice, toss well and then, without disturbing the cauliflower rice, let cook for 2 minutes. Toss well and continue cooking for 2 – 3 more minutes

  • 3.   The cauli rice will be crispy or done to an al dente stage. You do not want to over-cook because the cauli rice will get too mushy and not have that crispy, al dente rice-like texture

MACRONUTRIENTS CHART


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  • author By Angela Wilkes
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  • Cuisine: Asian
  • Category: Vegetables
  • Created: March 16, 2023

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