North African Spiced BBQ Sauce and Dry Rub

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North African Spiced BBQ Sauce and Dry Rub

Servings: 25

INGREDIENTS

Dry Rub

25 g (3 tbsp) onion powder

12 g (1 tbsp) garlic powder

30 g (2 tbsp) ground cumin

15 g (1 tbsp) paprika

20 g (2 tbsp) ground coriander

45 g (3 tbsp) salt

5 g (1 tsp) cayenne pepper

Full BBQ Sauce

125 g (1/2 cup) olive oil

60 g (1/4 cup) apple cider vinegar

50 g (approx. 1/4 small onion) onion, roughly chopped

10 g (3-5 cloves) garlic – grated

30 g (2 tbsp) ground cumin

15 g (1 tbsp) smoked paprika

30 g (2 tbsp) coriander seeds

45 g (3 tbsp) salt

5g (1 tsp) cayenne pepper

60 g (2 oz) coriander/cilantro leaves

DIRECTIONS

Dry Rub
1. Place all the ingredients into a bowl, whisk well to make a homogeneous mixture
2. Store in an airtight container in a dark area, with spices
BBQ Sauce
3. Place the olive oil, vinegar, onion, garlic, parsley, cumin, smoked paprika, coriander seed, salt and cayenne pepper in a food processor or bullet type machine. Pulse until a paste forms. The paste has small-chunky consistency, not a puree
4. Store in an airtight container in the fridge. This BBQ sauce can be kept as long as commercially-prepared BBQ sauces. Alternatively, freeze in an ice cube tray: Each cube should contain 1 tbsp. When frozen, remove from tray and store the cubes in an airtight container. Enjoy!

MACRONUTRIENTS CHARTS

Recipe tags: • Keto meals and recipes, African keto, African keto recipes, BBQ sauce, Budget keto recipes, DIY BBQ sauce, easy BBQ sauce, easy keto recipes, gluten free BBQ sauce, keto BBQ, keto bbq sauce, Keto bbq sauce recipe, keto budget, Keto food, Keto hot sauce, keto lamb recipes, keto meal prep, keto meals, keto prep ahead, keto recipes, Keto sauces, ketomealsandrecipes, lamb recipes, low carb BBQ sauce, Low carb lamb recipes, low carb recipes, North African recipes, North African Spice Rub, Spice rubs, sugar free

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By Angela Wilkes
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Cuisine: African
Category: Sauces and Dips
Created: May 21, 2019