This tasty keto walnut bread is a perfect keto sandwich bread, easy to make and each slice of bread is soft and moist. This bread is low carb, grain free, sugar free and gluten free yet soft and moist. As well as being very delicious and filling, this keto bread is made with nutrient dense, easily available ingredients such as black walnuts, coconut flour, psyllium husk, egg whites and apple cider vinegar as the main ingredients. This bread is ideal for diabetic diets, celiac diets, low carb diets, and thus also as part of your keto for weight loss recipes or keto meal plans.

This is a very tasty keto vegan falafel flatbread that is nutrient dense, hardy and flavorful. If you are on a keto, low carb or Banting diet, you may from time to time miss a slice of bread. This savory, low carb flatbread is grain free, gluten free and keto. Falafel inspired flatbread is a great option because it is made with healthy clean and nutrient dense herbs, vegetables and healthy fats. Instead of high carb chickpeas, I used soaked raw cashews to create a Mediterranean tasting, hardy and filling flatbread.
In this video I also show you how to make 6 delicious and simple complementary toppings for this falafel flatbread. I will show you how to make an avocado toast topping, a classic English cucumber sandwich topping, a tomato basil in balsamic vinaigrette topping, a grilled mini bell pepper topping and, last but not least, a sautéed mushroom topping. So many choices and ways to enjoy my great tasting falafel flatbread as a side dish, or as part of your main lunch or dinner.

This Keto Pumpkin Pound Cake with delicious Maple Cream Cheese and a sprinkle of pumpkin seeds on top is a must for anyone who loves fall pumpkin recipes. Pumpkin is always a nice treat with your Thanksgiving dinner or Christmas meal or with a nice hot coffee. This Keto Pound Cake is very moist and is infused with pumpkin pie spices and has the texture half way between a traditional pound cake and the moistness of a pumpkin pie. The light and fluffy Maple Cream Cheese filling is like a light cheesecake mousse, sandwiched between two layers of this moist dense pound cake, creating a perfect balance of taste and texture. Enjoy the Keto Pumpkin Pound Cake and happy holiday!

These easy to make, soft and sturdy 3 ingredient flaxseed wraps or tortillas are grain free and perfect for low carb, keto, gluten free, paleo and vegan diets. The flax seeds are a healthy alternative ingredient which is high in fiber, omega 3 and phytochemicals called lignans. Fill the flaxseed wraps with your favorite ingredients and enjoy!

Tasty walnut flour bread is a low carb, keto bread recipe that is very easy to make. This Keto Walnut Bread is also egg free and dairy free bread, and is perfect for dietary needs such as egg or dairy sensitivity or allergies. As well, it is perfect for Paleo diets, Diabetic diets, Celiac diets, keto vegetarian and keto vegan diets. This keto bread recipe has the same density as a dark rye bread and is high fiber and nutrient dense.

A tasty stuffed cheeseburger, the Juicy Lucy originated in Minneapolis. This Ultimate Keto Juicy Lucy Burger is easy to make. Divide a regular burger amount into two equal parts, and fill the well with American cheese, Cheddar, Monterey Jack cheese, Mozzarella or your favorite cheese. My Ultimate Hamburger recipe recommends the use of Angus beef to make the recipe, and is flavored with Worcestershire sauce and spices and is further enhanced by the center core of melted cheese. This Ultimate keto Juicy Lucy hamburger is also an amazing part of any low carb diet, Banting diet or paleo diet, as well as for celiac diets since it is gluten and grain free. Enjoy the Juicy Lucy burger, served just on a keto bun or a keto hamburger bun, or enjoy it fully dressed with tomatoes, lettuce, mushrooms, avocado slices and bacon. Customize your keto hamburger and enjoy!

The keto buns, dinner rolls and hamburger bun recipe in this video is slightly modified from the original Matthews Friends (UK Epilepsy diet site). Many Youtubers have substantially copied this recipe without giving credit to the original source, so I would like to give them the full credit for the original recipe. These tasty buns are very easy to make and have a multi grain bread flavor and texture. The buns have a satisfying mouth feel and keep well for several days in the refrigerator. These buns can be used in keto, grain free, gluten free, paleo and Atkins low carb diets. Enjoy!