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3-Ingredient Stuffed Zucchini

Servings: 2


INGREDIENTS

  • 255 g (9 oz) Italian mild sausage – raw, room temperature
  • 90 g (3 oz) mozzarella - grated
  • 420 g (2 medium) zucchini - cut in half and hollowed

DIRECTIONS

  • 1.   Preheat oven to 400 F or 200 C. Place a sheet of parchment on a baking sheet. Set aside

  • 2.   Cut each zucchini in half lengthwise. Leave a half an inch or 1.25 cm thick shell by scooping out insides. Save the scooped-out zucchini flesh, it can be frozen for other recipes

  • 3.   Remove the skin from the Mild Italian sausage, break the meat apart, and put into a mixing bowl

  • 4.   Using the large holes of the box grater, grate the mozzarella. Add to the mixing bowl and toss until well combined. Divide the mixture into 4 equal servings

  • 5.   Stuff each of the 4 hollowed zucchini boats with one serving of the meat mixture. Place onto the parchment lined baking sheet and place into the middle position of the preheated oven. Bake for 20 – 25 minutes or until the internal meat temperature is at 160 F or 71 C

  • 6.   Remove from oven and let rest for a few minutes before serving. Enjoy!

MACRONUTRIENTS CHART


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  • By Angela Wilkes
  • Cuisine: American
  • Category: Meal under 30 minutes
  • Created: March 30, 2023

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