Keto Chocolate Cake with Coffee Mousse

Flourless Chocolate Cake with Coffee Mousse – decadent flourless chocolate cake topped with a soft airy coffee mousse. Gluten-free cake perfect for any occasion

Keto Chocolate Pumpkin Seed Bark

This easy and fast to make keto chocolate truffle fat bomb base made with real cocoa, butter and coconut oil incorporates lightly roasted raw pumpkin seeds, to make a tasty chocolate pumpkin seed bark that is sugar free, gluten free and completely addictive. A delicious keto dessert for your Thanksgiving dinner, or at Christmas, or just at any time…why limit it to just special occasions!

Keto Pumpkin Fudge Fat Bombs

This Keto Pumpkin Fudge Fat Bomb has it all. It is a creamy melt in your mouth pumpkin fudge that is also a tasty pumpkin fat bomb. An easy to make fat bomb recipe, which has the most delicious combination of almond butter (or, if you prefer, peanut butter), cocoa butter, monk fruit sweetener, Trader Joe’s pumpkin pie spice and other nutrient dense ingredients, molded into a fun Halloween treat that is ketogenic, sugar free and gluten free.

Slow Cooker Teriyaki Chicken and Vegetables Dinner (keto, gluten free, sugar free)

A tasty slow cooker teriyaki chicken and roast vegetables dinner, which is easy to prepare and only takes a few minutes. Add chunk carrots, broccoli florets and zucchini medallions and you have a one pot meal that is nutritionally dense and excellent for keto, paleo, gluten free and sugar free diets.

Spicy Pumpkin and Hazelnut Cream Custard

This tasty no bake spicy pumpkin and hazelnut cream custard is a very quick and easy to make dessert. The flavors of fresh lemon, cinnamon and nutmeg combine perfectly with the pumpkin puree, whipping cream and butter to create a light but satisfying alternative to pumpkin pie for this keto, LCHF, sugar free and gluten free dessert, which can be enjoyed any time, or as part of your Thanksgiving meal.

Pumpkin Pie with Cinnamon Cream (keto, sugar free, gluten free)

A classic American pumpkin pie that is light and creamy, an excellent dessert for Thanksgiving or Christmas or at any time you want a great tasting, easy to make pie. You can make this with or without a pie crust. Top with a flavorful Cinnamon Cream to enhance the flavor and to increase the fat or macronutrient ratios for this keto version.

Ratatouille (Pixar Style) – Confit Byaldi

This extremely easy to make Ratatouille is a tasty mix of stewed vegetables, which originated in Nice France, and was featured in the Disney Pixar movie by the same name. This keto and vegan recipe is a beautiful display of yellow and green zucchini, eggplant and tomatoes placed over a stewed vegetable sauce which has a healthy dose of extra virgin olive oil. A dish you can be proud of any time and goes well with a Thanksgiving or Christmas turkey.

Chinese Beef Broccoli Stir Fry (keto, sugar free, gluten free)

A classic Chinese stir fry is made keto without losing any of the flavor, or the crispy texture of the broccoli, or red pepper. This Keto Recipes is a quick, one-pan meal ready in under 30 minutes. Enjoy this Chinese restaurant take out dinner that you can make at home.

On the GO Keto Breakfast Quiche (sugar free, gluten free)

It does not matter whether you call this a keto breakfast quiche or a keto breakfast muffin – or by any other name. It is one of the most tasty, nutritious and satisfying (and have I mentioned easy?) breakfasts you can make. Spinach, red bell pepper, and feta cheese combine perfectly together for you to prep ahead. Now you can enjoy breakfast even on those busy mornings when you have to have something to take with you, as you run out the door.

Moroccan Spice Lamb Chops & Mint Yogurt Dressing

This easy to prepare Moroccan spice marinade will transform ordinary lamb chops into an extraordinary family or company meal. The chops can be prepared on your stovetop or on a BBQ grill. Serve with Mint Yogurt Dressing for a perfect pairing.

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