5. When the meat is seared, place the shoulder skin side down in the slow cooker. Stir the BBQ marinade and then pour on top of the pork roast. Place the lid on the slow cooker and set to slow cooker low setting, and set timer for about 6-8 hrs.
7. Pulled Pork Meal 2: If you did not want to use any part of the pork roast, just set the timer to 9 -12 hours *time will depend on weight of your roast. If you did remove some of the roast as in option 1, Put the roast pork back in the slow cooker and set for 3-4 more hours on the same setting (actual time will depend on the size of your roast)
9. Use two forks and fray the meat into thick sections and mash the fat and combine with frayed meat. Preferably fray or chop the skin into very small pieces. Either pour everything on top of the pork in a bowl or put the pulled pork back into the slow cooker. Toss to combine well. Let rest for 10 minutes before serving to allow meat to absorb some of the liquid
There are many ways to enjoy pulled pork, as a sandwich with one of my Keto Buns with a leaf or two of crispy lettuce
MEAL OPTION 2: Chipotle pulled pork Tacos
Chipotle pulled pork tacos are amazing! First make either my soft or hard shelled tortillas with either my keto tortilla or hard-shell taco LINK: https://www.youtube.com/watch?v=hwJyDhDO38Q. As a taco I serve the pulled pork with chopped Romaine or Boston Lettuce, cilantro, avocado wedges, extra fat sour cream, and a drizzle of fresh lime juice.